WEIGHT LOSS

WEIGHT LOSS


Weight loss is something many people struggle with. It is a common issue that often brings to mind calorie counting, feeling deprived and hungry all the time, losing weight but gaining it back, and so forth. Yo-Yo dieting is a term that came about because people would often try different diets and fall into a cycle of losing and regaining weight.

Hypnosis is a method that enables people to lose weight and keep it off, because it helps to change the underlying thought processes and emotions that cause us to overeat or to eat foods that aren’t good for us. Making these inner changes is not difficult for most people and makes the weight loss process rewarding instead of frustrating.

Through hypnosis we can deal with issues such as emotional eating, sugar cravings, addiction to junk foods, lack of self control, etc. Portion size is another factor that can be addressed in hypnosis. Basically hypnosis can change our relationship with food. Our eating habits are deeply ingrained in the subconscious mind, but these mental habits can be transformed into positive ones in the hypnosis process.  

For those who need to lose a substantial amount of weight, we use a method called Virtual Gastric Band Hypnosis. Doctors may recommend gastric band surgery for patients whose weight is affecting their overall health, but many people hesitate to undergo this major surgery for various reasons. Sheila Granger, a hypnotherapist in England, decided to conduct a trial using the virtual gastric band method to see how well it worked. In a three-week period, a group of 25 participants lost approximately 8 pounds each, and all but one made significant changes in their eating habits. She is now working in conjunction with doctors in a clinic, conducting further trials and continuing to have great success with her clients.

Whether you want to lose 20 pounds or 100+ pounds, we can customize a plan just for you – one that is safer and less expensive than actual gastric band surgery, or more pleasant and effective for those who don’t have a significant amount of weight to lose but have been unsuccessful with diets.

If you are serious about losing weight in order to improve your health and to look and feel better overall, without depriving yourself and feeling miserable in the process, please contact us for a free and confidential consultation.

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